Check class timetable or download the app for updated schedule daily
Private Lessons and Duets ZOOM LIVE
Perfect for the more discerning student/ teacher. Offering more hands-on and guidance to assure a safe, tailor-made practice that suits your specific health and fitness levels and goals. Vinyasa, kettlebells, Strength and Conditioning or Yin Yoga.
North Thai Massage
Combining reflexology, yoga, acupressure, and meridian therapy, this ancient Thai massage form provides relaxation, flexibility, therapy, and Metta- (Loving Kindness) in the Thai Buddhist tradition. 90 minutes to 2 hours
By appointment only.