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Class Schedule

Check class timetable or download the app for updated schedule daily

Private Lessons  ZOOM or In-Person

Perfect for the more discerning student/ teacher. Offering more hands-on guidance to ensure a safe, tailor-made practice that suits your specific health and fitness levels and goals. Vinyasa, kettlebells, Strength and Conditioning or Yin Yoga.

 (60 mins)

North Thai Massage 

Combining reflexology, yoga, acupressure, and meridian therapy, this ancient Thai massage form provides relaxation, flexibility, therapy, and Metta- (Loving Kindness) in the Thai Buddhist tradition. 90 minutes to 2 hours 

By appointment only.

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