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Classes On Offer

Private Yoga / Strength and Conditioning
One-on-one lessons for the best results!
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1 hr
500 South African rand
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Private Kettlebell Coaching
Strong First registered SFG1 coach here to share my passion with you!
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1 hr
500 South African rand
Strength and Mobility Workshop
In Person Workshop
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400 South African rand
Thai Massage
Northern Thai Massage- perfect complement to Yoga or Strength practice
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1 hr 30 min
900 South African rand
Friday Vinyasa Yoga
In-person semiprivate Vinyasa class, 1 hour
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200 South African rand
Group Strength and Conditioning
Strength and Conditioning program designed just for yogis
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1 hr
200 South African rand
Group Yin Yoga
Traditional Meridian Based Yin Yoga
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1 hr
200 South African rand

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