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Available Online

Group Strength and Conditioning

Strength and Conditioning program designed just for yogis

  • 1 hour
  • 200 South African rand
  • Online

Service Description

Refine and define your bandhas. Understand the difference between flexibility and mobility. Get stronger in your practice with fewer injuries.

Upcoming Sessions

Cancellation Policy

Please cancel within 24 hours before the class to avoid being charged.

Contact Details

+27721989798

nbotha818@gmail.com

136 Henrietta Rd, Norwood, Johannesburg, 2192, South Africa

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