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Available Online
Group Strength and Conditioning
Strength and Conditioning program designed just for yogis
- 1 hr1 hour
- 150 South African randR 150
- Online
Service Description
Refine and define your bandhas. Understand the difference between flexibility and mobility. Get stronger in your practice with fewer injuries.
Upcoming Sessions
Contact Details
+27721989798
nbotha818@gmail.com
136 Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
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