top of page
Available Online
Group Strength and Conditioning
Strength and Conditioning program designed just for yogis
1 hr1 hOnline
200 South African rand
RÂ 200
Service Description
Refine and define your bandhas. Understand the difference between flexibility and mobility. Get stronger in your practice with fewer injuries.
Upcoming Sessions
Cancellation Policy
Please cancel within 24 hours before the class to avoid being charged.
Contact Details
+27721989798
nbotha818@gmail.com
136 Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
bottom of page