Group Strength and Conditioning
Strength and Conditioning program designed just for yogis
- 1 hr1 hour
- 200 South African randR 200
Refine and define your bandhas. Understand the difference between flexibility and mobility. Get stronger in your practice with fewer injuries.
Please cancel within 24 hours before the class to avoid being charged.
136 Henrietta Rd, Norwood, Johannesburg, 2192, South Africa